If you have already bought your somanabolic muscle maximizer course and nutrition software and getting started with your weight training right away, you should know about different types of proteins and protein powders available to you. You need proteins and just the right amounts and types in order to help your muscles rebuild after training and grow during the day.
Sports Protein and Weight Gainer Protein:
This protein powders are also reffered to as Whey Protein Concentrate and sports protein as I already mentioned. This types of protein are taken by those who are struggling to put on any weight and also taken pre workout for energy and extra protein to help you get through your workout.
You can check out some Weight Gainer Protein Powders Here…
Whey Protein Isolate
This protein usually does not contain any carbs or flavorings, it is protein powder in it’s purest form and taken immediately post workout to give your muscles an immediate fast release hit of protein to help your muscles grow and recover straight after your workout.
The muscle is much more likely to absorb protein when it is strained and worked hard, the blood would be rushing to your muscles and carrying the right proteins with it from your protein isolate shake.
If you have not yet checked out the Somanabolic Muscle Maximizer, you should read our full somanabolic muscle maximizer review and learn more about this muscle building nutrition software, it will boost your progress dramatically.